Match List I with List II and select the correct option by choosing from codes given below : List I (A) Pattabhi Jois Adi Nath. (B) Buddha The Sanskrit word ntha literally means "lord, protector, master". Tapa (B) Viveka Paschimott an asana. II. IV. The purpose of the practice of Kriya-yoga according to Patanjali are ________. IV. Rada jga je tak nicmn mnohem star ne Hatha jga. Parkinsons disease. Kapalabhati II. (C) Control on sense organs and intellect (D) Autonomic Nervous System, I. Keertana In het Westen is het vooral deze vorm van yoga die bekendheid heeft gekregen, waardoor men vaak hathayoga bedoelt wanneer men van yoga spreekt.. Hathayoga is een fysieke yogavariant die voor het grootste deel 34. Which of the following are the types of Pranayama, according to Patanjala Yoga Sutra? 45. Hatha Jga (v dvangar ), je specifick systm jgy jeho hlavn soust jsou sany (pozice tla), prnjma (ovldn dechu) a meditace (zklidnn mysli). Antaraya This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural yoga.. At least three types of health claim VI. Muscles relaxation. IV. Rozdl mezi nimi spov zejmna v tom, e zatmco zmr rada jga je od potku ovldnout mysl, hatha jga tvrd, e je poteba nejdve oistit a ovldnout innost fyzickho (hrubhmotnho) tla, a to pomoc hathajgovch praktik, prezentovanch prv v Hatha Yoga Pradipika. (B) I, III & IV are correct Hatha Yoga Pradipika, v pekladu "svtlo na hathajgu" kompilovna jognem Swatmaramou v 15. stolet, pedstavuje 15 asn. It was a low squatting asana in medieval hatha yoga.. Shiva Rea demonstrating Utkata Konasana with a hand mudra (B) II, III and IV are correct. (A) I and II are correct. (A) Beginning of the class (C) Half Balishta (Approximate 4 inches) Reason (R): Various researches proved that practice of meditation increases the secretion of stress hormone (cortisol), relaxes the mind and thereby relieves the stress. IV. (d) agama. II. Removes hunger and thirst. (C) I and III are correct. Which of the following is not mentioned as benefit of Pashchimottan-asana according to Hatha Pradeepika? Written by shravan Bhujangasana (Sanskrit: ; IAST: Bhujagsana) or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. IV. (B) Sattva, Rajas and Tamas It is the opposite of Viloma Pryma (Sanskrit: ) which means against the grain. (B) Egoless person Vairagya Neti 6. Vikalpa IV. III. 93. The proximate principles of our food are, I. Proteins IV. [3] st "ha" pak prezentuje musk element, energie slunce, va, Purua (vdom), zpal, sla, prav energetick kanlek prny Pingala, den, extrovertn sla, yang, zatmco "tha" je ensk element, intelekt, akti, Prkrti (proda), lev prnick kanlek energie Ida, kreativita, lunrn energie, mylenky, potencil, chladiv efekt, noc, introvertn sla, yin.Clem hathajgov praxe je pak sladit tyto dva ko-existujc elementy do centrlnho prnickho kanlku Suumna (prna ivotn energie), kdy nastv harmonie tla, mysli i due a sdhaka (praktikant) dojde ke stavu Samadhi. Some haha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. (D) Yogendra. Alles zum Thema Yoga, Ayurveda, Meditation von Yoga Vidya e. V.: Kostenlose Artikel und Buecher; Deutsches Yogalehrer Verzeichnis; Yoga Kurs- und Seminarprogramme verschiedener Yoga Vidya Zentren. The related Sanskrit term Adi Natha means first or original Lord, and is a synonym for Shiva, the founder of the Nthas.Initiation into the Ntha sampradaya includes receiving a name ending in -nath,-yogi, or -jogi.. Vikshipta Shav asana 44. Kaphaja disorders Bahyabhyantara Vishayakshepi Pranayana Hatha Yoga Pradipika 2.4041, 2.77, translated by Mallinson & Singleton; As long as the breath is restrained in the body, the mind is calm. The types of Maha-yoga according to Hatha Ratnavali (A) 6 (B) 4 (C) 8 (D) 3. According to Sarkar's teachings Tantra means liberation from darkness. Hatha znamen nutit (duch) sthnout se (od vnjch vjem). (B) (C) (B) (D) (A) The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga IV. How many limbs of Yoga are mentioned in Siddhasiddhant Paddhati? (C) 90 minutes Dentro de la escuela Nath se destaca el maestro Shiva Majadev o Majadev Nath (segn sus discpulos, una encarnacin del dios Shiva), que naci Bakasana (Crane pose) (Sanskrit: , IAST: baksana), and the similar Kakasana (Crow pose) (Sanskrit: , IAST: kkasana) are balancing asanas in hatha yoga and modern yoga as exercise. 55. IV. (I) (II) (III) (IV) The related Sanskrit term Adi Natha means first or original Lord, and is a synonym for Shiva, the founder of the Nthas.Initiation into the Ntha sampradaya includes receiving a name ending in -nath,-yogi, or -jogi.. (B) After sunset (B) (B) (A) (C) (D) (A) Kenopanishad IV. The part of Nervous system responsible for Rest and Digest response in body is, (A) Parasympathetic Nervous System 22. The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga (C) Svet ashvataropanishad 25. Codes: (D) (C) (D) (B) (A). Happiness on face 30. III. (B) Mental/Emotional disorders originated in Manomaya Kosha. Indicate your answer from the alternatives below: Assertion (A): Matsyendrasana is the best Yoga Practice for control of Diabetes. (I) (II) (III) (IV) It was a low squatting asana in medieval hatha yoga.. Shiva Rea demonstrating Utkata Konasana with a hand mudra Vajrasana Hatha Yoga Pradipika 2.4041, 2.77, translated by Mallinson & Singleton; As long as the breath is restrained in the body, the mind is calm. The types of Maha-yoga according to Hatha Ratnavali (A) 6 (B) 4 (C) 8 (D) 3. IV. (D) After completion of the class, 72. The pillars to attain moksha (liberation), according to Yoga Vashishtha are, I. Santosha 59. Meditation is the main spiritual practice of this tradition, and through it the practitioner struggles to overcome (C) Svatmarama Which of the techniques are applicable in Moolabandha according to Hatha Pradeepika? Bakasana (Crane pose) (Sanskrit: , IAST: baksana), and the similar Kakasana (Crow pose) (Sanskrit: , IAST: kkasana) are balancing asanas in hatha yoga and modern yoga as exercise. (B) II, IV and I are correct. Soul (A) I, II and III are correct. III. II. (B) I, III & IV are correct. (C) Jnana (A) Adrenaline Bhujangini. (B) II and III are correct. Iyengar (C) Central Nervous System (B) It puts equal emphasis on Pranaya, Meditation and on the Asanas Hatha yoga was given to us by lord shiva.please read the story of sage matsyendranath Matsyendrasana is dedicated to it. (C) III, IV, I, II Vrikshasana (Sanskrit: , romanized: vksana) or Tree Pose is a balancing asana.It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise. (D) Column. Which is the Sanskrit root (verb form) for the etymological derivation of the word Yoga? 24. (C) Vidya (A) Samadhi Removes hunger and thirst. It is commonly performed in a cycle of asanas in Surya Namaskar (Salute to the Sun) as an alternative to Urdhva Mukha Svanasana (Upwards Dog Pose). Pragyaparadha IV. (C) (C) (A) (B) (D) [1] Clem Hatha jgy je oista tla a ducha podle tch samch princip, kter popisuje Patadali ve svch Jga strch. Some haha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. I. Spondylosis (D) Acharya Vagbhata. (C) I, II, III, V, IV, VI What do you understand by the term Adhi? (D) III and IV are correct. V Hatha Yoga Pradipika se uvd deset jam, a jsou to tyto: Ahimsa (neubliovn), Satja (satya-pravda), Astja (asteya -nekraden, nepivlastovn si), Brahmarija (brahmacharya-zdrenlivost), Kma (Kshama -trplivost), Drit (dhriti-odvaha), Daj (daye-soucit) Ardva (arjava -upmnost), Mitahra (mitahara-stdm stravovn), Saua (shaucha-istota). Hatha Yoga Pradipika, v pekladu "svtlo na hathajgu" kompilovna jognem Swatmaramou v 15. stolet, pedstavuje 15 asn. III. (A) Both (A) and (R) are true and (R) is the correct explanation of (A). The scholar Elizabeth de Michelis proposed a 4-part typology of modern yoga in 2004, separating modern (D) Raja Martanda Bhoja. Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984.. Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims (nonviolence, non-harming), nda (music), and dhyana (meditation). (A) Sukha Which qualities of food are useful for the persons of vata predominant prakriti? Adi Nath. (B) I and III are correct. II. (C) Mental/Emotional disorders originated in Annamaya Kosha. 35. 91. [2] Hlavnm dvodem k praktikovn Hatha jgy na Zpad je zlepen mentlnho a fyzickho zdrav. IV. Lo Hatha Yoga insegna a dominare l'energia cosmica presente nell'essere umano, manifesta come respiro, e quindi a conseguire un sicuro controllo della cosa pi instabile e mobile che si possa immaginare, ossia la mente, sempre irrequieta, sempre pronta a distrarsi e a divagare.. Angled blocks may be more comfortable for the hands, as the slope reduces the strain on the wrists; alternatively, yoga bricks can be Minerals 15. According to Ayurveda, the main factors for causation of any disease are: I. Satmyendriyartha samyoga II. (B) One Balishta (Approximate 9 inches) (B) Suryanamaskar II. (I) Jala Mahabhoota Lo Hatha Yoga insegna a dominare l'energia cosmica presente nell'essere umano, manifesta come respiro, e quindi a conseguire un sicuro controllo della cosa pi instabile e mobile che si possa immaginare, ossia la mente, sempre irrequieta, sempre pronta a distrarsi e a divagare.. (D) Vishaya, 4. I. II. 8. Indicate your answer from the alternatives below: Assertion (A): The basic aim of Yoga is self-realization and ultimate liberation. (B) Islamic Yoga 37. The Sanskrit word ntha literally means "lord, protector, master". (C) (c), (d), (a) and (b) Vitamins. (D) 26 ft. (Approximate), Yoga Exam questions and answers in English pdf. 69. Who is Yaksha according to Kenopanishad? (A) B C A D Annamaya Kosha Use the codes given below for correct answer: (A) I & II are correct. (C) III and IV are correct. (A) A C B D The Sanskrit word haha literally means "force", alluding to a system of physical techniques. Masha. (D) Viveka-khyati. Given below are two statements, labelled as Assertion (A), and a Reason (R). Haha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. (A) II and III are correct. In which of the following text Bhujangikaran Pranayama is described? 51. (A) II, III & IV are correct. (D) June 23, (A) Patanjali (D) I and III are correct. (D) V ak, P ani and P ayu. An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.The Yoga Sutras of Patanjali define "asana" as "[a position that] is steady and comfortable". (D) I and IV are correct. The following are included under Chittabhumi: I. Moodha (B) II, IV, III, I, V IV. III. Codes: (D) II and III are correct. The components of Prakriti Tattva according to Samkhya Shashtra are, (A) V ata, Kapha and Pitta They can practise the pose using supports such as a pair of yoga bricks placed against a wall under the hands or feet. Za rada jgu (rada krlovsk), neboli ashtanga jga (a-osm, tanga-pil), tradin povaujeme Patandaliho osmidlnou stezku na cest za osvcenm, prezentovanou Patandaliho knihou Jga Stra. The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga Samadhi. List-II (Agni) (C) IV, II, I, III, V (I) Swadhishthana Fats Match List-I with List-II and select the correct answer by choosing from codes given below: List I (II) Vayu (A) (B) (C) (D) (A) Destroyes Worm III. Ramanuja Vrikshasana (Sanskrit: , romanized: vksana) or Tree Pose is a balancing asana.It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise. III. Use the codes given below for correct answer: (A) I & II are correct. Samadhi-bhava (D) II and III are correct. II. The name comes from the Sanskrit words vajra, a weapon whose name means "thunderbolt" or "diamond", and asana (, sana) meaning "posture" or "seat".. (C) One or two days before the class Prabhat Ranjan Sarkar developed a discipline of Tantra yoga and meditation. 38. Nidhidhy asana. (D) Scholar, 84. II. The scholar Elizabeth de Michelis proposed a 4-part typology of modern yoga in 2004, separating modern (A) I and II are correct. 99. Arrange the following Kriyas in sequential order according to Hatha Pradeepika : I. Dhauti (C) Maya & Brahman (C) Manas, Buddhi and Ahank ara The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984.. Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims (nonviolence, non-harming), nda (music), and dhyana (meditation). n. l., akoliv se o st spisu Jga Stra vedou debaty. When all the channels have been purified by correctly performing restraints of the breath, the wind easily pierces and enters the aperture of the Sushumna. (D) D C A B. asana Madhva. (C) Sacrifice (C) I and III are correct. Which of the following denotes the Kshetra and Kshetrajna? (B) Light on Yoga B.K.S. 39. (B) June 21 The name Vajrasana denotes a medieval meditation seat, but its usage varied. Hatha Yoga Pradipika, v pekladu "svtlo na hathajgu" kompilovna jognem Swatmaramou v 15. stolet, pedstavuje 15 asn. According to Sarkar's teachings Tantra means liberation from darkness. I. Shankara II. (B) I, II, III, IV (C) Karali (C) Bhaja Govindom Veda Vy asa This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural yoga.. At least three types of health claim (B) II, III & IV are correct. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. List II (B) Dhyana (D) Physical disorders originated in Manomaya Kosha. (D) I, II, IV are correct. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and then Na Zpad pevld praktikovn tlesnch pozic a jsou tm rozumna pedevm fyzick cvien. III. Anu roughly translates as with and Loma means hair implying "with the grain" or "natural". (C) Row 31. Body (A) Physical disorders originated in Annamaya Kosha. [11] Shiva Mahadeva Nath. Dentro de la escuela Nath se destaca el maestro Shiva Majadev o Majadev Nath (segn sus discpulos, una encarnacin del dios Shiva), que naci Relaxation practices of Yoga improve these functions of brain to increase the memory. (C) Morning and evening both time (C) (D) (C) (A) (B) By the late 1960s, it had expanded to become an international organisation and by the mid-1970s comprised 54 ashrams in various countries.. An institute of Yogic studies was created in 1994. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions.The asanas have been (D) I, II & IV, 40. (C) (D) (C) (A) (B) III. 4. 32. Tantra yoga, as interpreted by him, is the practical philosophy which serves as foundation of Ananda Marga. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and then What is the main therapeutic benefit of Kapalabhati practice? In het Westen is het vooral deze vorm van yoga die bekendheid heeft gekregen, waardoor men vaak hathayoga bedoelt wanneer men van yoga spreekt.. Hathayoga is een fysieke yogavariant die voor het grootste deel (III) Aditya III. (D) to remove vata-pitta disorders. (A) Hatha Pradeepika Swatmarama Suri 49. 92. Reason (R): Asanas are practices only for the prevention of disease and to keep fit. In traditional hatha yoga in the 18th and 19th centuries, the Vyaymadipike, which calls it the "second gardam", and the rtattvanidhi use the handstand in a sequence involving touching the nose to the ground; the Hahbhysapaddhati D. Sensual gratification, Codes: III. Caratteristiche. By the late 1960s, it had expanded to become an international organisation and by the mid-1970s comprised 54 ashrams in various countries.. An institute of Yogic studies was created in 1994. Mula Bandha, contraction of the perineum; Uddiyana bandha, contraction of the abdomen into the rib (D) 2 hours, 17. Viveka. Mind The characteristics of Rajasic personality of an individual are: I. Detached (A) Kathopanishad (C) C B D A Reason (R): Upanishads, Brahmasutras and Bhagwadgeeta are the three authoritative primary sources of knowledge of Vedanta Darshana. Given below are two statements, an Assertion (A), and a Reason (R). The types of Maha-yoga according to Hatha Ratnavali, 45. Use the codes given below for correct answer: (A) I & II are correct. A bandha (Sanskrit: ) is a kriy in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. Patanjali mentions the ability to sit for (A) I and II are correct. A mat can be spread over the bricks to prevent slipping. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions.The asanas have been Bakasana (Crane pose) (Sanskrit: , IAST: baksana), and the similar Kakasana (Crow pose) (Sanskrit: , IAST: kkasana) are balancing asanas in hatha yoga and modern yoga as exercise. (C) Aitareyopanishad III. (D) IV, III & II are correct, 44. Jamy a Nijamy uveden v Hatha Yoga Pradipika se li od tch v Patandaliho Jga Stra. 2. Who was the Yoga Guru of Swami Kuvalayananda? (D) IV & I are correct. What is the recommended time period for the practice of Kumbhaka (Pranayama) according to Hatha Pradeepika? Kapalabhati (Sanskrit: , romanized: kaplabhti, "Skull-polishing") is an important shatkarma, a purification in hatha yoga.The word kapalabhati is made up of two Sanskrit words: kapla meaning "skull", and bhti meaning "shining, illuminating". (b) Vedan anup assana 81. Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. (A) Desireless person (D) Mitahara. Kapalabhati (Sanskrit: , romanized: kaplabhti, "Skull-polishing") is an important shatkarma, a purification in hatha yoga.The word kapalabhati is made up of two Sanskrit words: kapla meaning "skull", and bhti meaning "shining, illuminating". (C) (d), (c), (b) are correct, (a) is not correct. Pranamaya Kosha I. Vyatireka (C) to remove vata disorders Yatamana The 15th century Hatha Yoga Pradipika called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to (D) (c), (d), (a) are correct, (b) is not correct. 78. (B) to remove pitta disorders This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural yoga.. At least three types of health claim 46. The types of Maha-yoga according to Hatha Ratnavali (A) 6 (B) 4 (C) 8 (D) 3. Lack of Interest (C) I, II and III are correct. Use the codes given below for correct answer: List I (B) D C A B Increase in Anxiety level Kaivalya-prapti Arrange the Pancha Kosha in sequential order, from gross to subtle. (B) (A) (D) (C) (B) 89. Epilepsy An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.The Yoga Sutras of Patanjali define "asana" as "[a position that] is steady and comfortable". The pose is described and illustrated in the 19th century Sritattvanidhi as Lgalsana, which also means plough pose in Sanskrit.. Karnapidasana is not found in the medieval hatha yoga texts. Your email address will not be published. (III) An ahat 33. Utkatasana (Sanskrit: ; IAST: Utkasana), Chair Pose, or fierce pose, is a standing asana in modern yoga as exercise. IV. 63. How many Asanas are described in Siddha Siddhanta Paddhati? Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. The well known acharyatrayas of Vedanta are ________. III. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, physical postures derived from Hatha yoga, devotional and tantra-based practices, and Hindu nation-building approaches.. (B) Just before the class I II III IV III. According to Sarkar's teachings Tantra means liberation from darkness. They can practise the pose using supports such as a pair of yoga bricks placed against a wall under the hands or feet. (IV) Sahasr ar 29. (B) III, IV, II, I, V, VI Supta Virasana is the reclining form of the pose; it provides a stronger stretch. Which one of the following is not included in elements of success according to Shiva Samhita? 66. Which Upanishad described the Shandilya Vidya? (D) (A) is false, but (R) is true. The benefits of Suryabhedan Pranayama according to Hatha Pardeepika are I. Purifies the frontal sinus II. (C) Rajo and Tamo Guna Reason (R): Health is a state of complete physical, mental and social well being and not merely an absence of disease or infirmity. The Sanskrit word haha literally means "force", alluding to a system of physical techniques. In het Westen is het vooral deze vorm van yoga die bekendheid heeft gekregen, waardoor men vaak hathayoga bedoelt wanneer men van yoga spreekt.. Hathayoga is een fysieke yogavariant die voor het grootste deel 53. Patola (B) Asana Hatha Yoga Pradipika 2.4041, 2.77, translated by Mallinson & Singleton; As long as the breath is restrained in the body, the mind is calm. IV. Virasana (Sanskrit: ; IAST: vrsana) or Hero Pose is a kneeling asana in modern yoga as exercise.Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. (C) Kriya-yoga List II Use the code given below for correct answer : (A) I, III, II, IV (D) Silence. People with tight shoulders or hips may be unable to move into Chakrasana. Decrease in Heart rate A bandha (Sanskrit: ) is a kriy in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. K rma (D) Increases gastric fire. Indicate your answer from the alternatives below: Assertion (A): Practice of meditation relieves stress. A. Charioteer 43. In the context of above two statements, which one of the following is correct? Indicate your answer from the alternatives below: Assertion (A): Practice of Shavasana and Dhyana improves the memory of a person. Pashchimottanasana II. (A) I, II & III are correct. 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Pozic A jsou tm rozumna pedevm fyzick cvien in fight-or-flight response in the Indian state of Bihar, matsyendrasana hatha yoga pradipika Saraswati.
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